Beginner

No Boundaries is a beginner 5K (3.1 miles) training program designed for people who are currently inactive or new to running and walking. While No Boundaries focuses on beginners, all levels of walkers and runners are welcome. The program is structured to help you cross the finish line in just 10-12 weeks!  Along the way, we’ll provide you with motivation to keep you moving, weekly group training runs or walks, and educational clinics.  We will cover topics such as proper nutrition, choosing the right gear, and avoiding injury.  Thank you to New Balance for the continued support to help make this program possible. 

We are offering our next No Boundaries Program for Summer 2013.  The training group begins with an informational session on May 23rd and will be training for the Strides for Strong Bones 5k on August 17th, 2013.  Group workouts will be held Saturday mornings at 8:30 am and Tuesday nights at 5:30 pm.  Program fees are $85 before May 28th and $100 after that date these prices  include your race registration fee. If you are interested in overcoming the next challenge on your journey to fitness, REGISTER HERE.

For more information CLICK HERE

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