2013 Summer No Boundaries Training Group

JOIN FLEET FEET SPORTS SPOKANE AND NEW BALANCE TO RUN/WALK YOUR FIRST 5K!!

No Boundaries is a 12-week beginners training program structured to help you cross the finish line of your first 5K.  No Boundaries 2 is for those participants who have completed No Boundaries and would like to improve their fitness and possible run entire 5k and set a new Personal Record. 

When: Weekly training runs will be at 5:30pm on Tuesdays and 8:30am on Saturdays.

Where: The group will meet at the Fleet Feet Sports Spokane  at 1303 N Washington St.

Program Cost: Cost of the program is $85 before May 28th, then the price will raise to $100.  Less than $35/mo, $8.50/week, or a mere $4.25 per session.

As part of the No Boundaries program, participants will receive the following:

**A 12-week training program and calendar with workouts provided
**Coach guided weekly training sessions
**Access to coaches/mentors via email during the week
**New Balance No Boundaries technical tee.
**Informational clinics on proper footwear, injury prevention, nutrition, running form, and more
**Dedicated support from your coach/mentor to answer individual questions
**The camaraderie of others with the same goal!

Signup is available online now, just Click Here! There will be an informational session held on Thursday May 23rd at 6:00pm at Fleet Feet Sports Spokane, 1303 N Washington St. Come here stories of previous participants and learn how running can change your life.  We are looking forward to meeting you!

For more information please contact Wade Pannell at 509.328.iRun (4786) or wade@fleetfeetspokane.com

 

 



 

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