Training

Welcome to the Fleet Feet Running Club (FFRC)—we're glad you're here! To learn more about the FFRC click here or watch the clip below!

To learn more about a specific group, keep scrolling!

We hope you'll be inspired to start a new goal with us!

Still have questions? Email us here!


Filter by Program Type: All | Beginners | 5k | Other

Winter Warriors More Info »

Program Start: Friday, November 23rd at our Annual Pancake Run
Program Schedule: 3 qualifying runs per week, Tuesday 6pm, Wednesday 6:30am & Saturday 9:00am
Program Fee: $25+tax
Description: Join us as we run through the cold, snow and rain of winter weather with our winter social running program! Earn points and prizes for runs you attend. Will you be crowned Winter Warrior 2018-19 this year??
Register »

Ton Of Fun with UCAN Weight Loss Challenge More Info »

Program Start: Saturday, January 5, 2019
Program Schedule: Weekly Weigh-ins during store hours
Program Fee: $50 +tax
Description: Start the New Year with a 12 week weight loss challenge. Fleet Feet Spokane's Ton of Fun Weight Loss Challenge begins January 5th with weekly weigh ins and some great incentives waiting for you at the end of the challenge.

Beginner 5k Training More Info »

Program Start: Tuesday, February 19, 2019 at both locations, Spokane & Spokane Valley
Program Schedule: Tuesdays at 5:30pm and Saturdays at 8:30am
Goal Race: The Pink Ribbon 5k in Spokane
Program Fee: $69-$89+tax (excluding race fee)
Description: Beginner 5k Training is a 10 week beginner 5k training program. Learn to Run/Walk a 5k or learn to run an entire 5k.

Become A Mentor More Info »

Program Start: Ongoing
Program Schedule: Training session available twice a year
Program Fee: Free....we train you to help us inspire Spokane to a fit lifestyle through running.
Description: If you are interested in Mentoring with Fleet Feet Sports please review the details and fill out a Mentor Application.
Register »

Join Fitvil More Info »

Program Start: ex: Sunday, January 18th, 6:00pm
Program Fee: ex: $100 excluding race fee

I want to learn more! More Info »

Testimonials More Info »

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