JOIN FLEET FEET SPORTS SPOKANE TO RUN/WALK YOUR FIRST 5K!
No Boundaries is a 10-week beginners training program structured to help you cross the finish line of your first 5K. No Boundaries 2 is for those participants who have completed No Boundaries and would like to improve their fitness and cross the finish line faster than before. In our upcoming session, we will be training to run the U-District PT Summer Series on July 25th, 2017.
When: Weekly training runs will be at 5:30 pm on Tuesdays and Saturdays at 8:30 am. Our first training run will be May 16th, 2017.
Program Cost: $69 +tax (Please note: Race registration for the target race is NOT included in your program cost)
Requirements: Our summer session brings warmer temperatures so for your safety you will be required to carry personal hydration during all group runs. If you need help choosing the appropriate water bottle and hydration products, we'd be happy to help you at one of our store locations. In low light conditions, you will be required to have reflective gear or safety lights and/or a head lamp during group runs. We want to make sure all participants are visible to traffic. Our staff would be happy to help you with this as well.
As part of the No Boundaries program, participants will receive the following:
Please attend an informational session at one of our locations before attending your first run:
Come hear stories of previous participants and learn how running can change your life. We look forward to meeting you!
For more information please contact Julie Pannell at 509.328.iRun (4786) or firstname.lastname@example.org