JOIN FLEET FEET SPORTS SPOKANE TO RUN/WALK YOUR FIRST 5K!
No Boundaries 5k Finish is a 10-week beginners training program structured to help you cross the finish line of your first 5K. No Boundaries 5k Fast is for those participants who have completed No Boundaries and would like to improve their fitness and cross the finish line faster than before without walk intervals. Our Summer session is around the corner and we will be training to run the U District Summer Series 5k on July 25, 2018.
When: Weekly training runs will be at 5:30 pm on Tuesdays and Saturdays at 8:30 am. Our first training run will be May 15, 2018.
Where: Fleet Feet Sports Spokane & Spokane Valley
Program Cost: $69+tax before 5/10 +$20 after (Please note: Race registration for the target race is NOT included in your program cost)
Requirements: Our spring session brings a variety of temperatures so for your safety you will be required to carry personal hydration during all group runs. If you need help choosing the appropriate water bottle and hydration products, we'd be happy to help you at one of our store locations. In low light conditions, you will be required to have reflective gear or safety lights and/or a head lamp during group runs. We want to make sure all participants are visible to traffic. Our staff would be happy to help you with this as well.
As part of the No Boundaries 5k Finish & 5k Fast program, participants will receive the following:
Register here: Spokane Location
Register here: Spokane Valley Location
For more information please contact Jessicah Travis at 509.328.iRun (4786) or email@example.com